Wednesday, October 10, 2012

Feeling vs thinking

I don't know who this woman is but I feel like she'd be a great person to have lunch with:

"Whenever I start thinking too much I say to myself 'stop thinking - this is a very dangerous moment; this will end badly."

Nothing wrong with thinking or thoughts, but don't you ever over-worry or over-think things to the point where it's unhelpful?  Sometimes I do it to the point where my head starts to hurt, almost like getting drunk on thinking and then getting a 'thinking hangover'.

She also makes a good case for going for a walk.


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